Standards 2018 - Cape Town Metro Aquatics

SSA SHORT COURSE AGE GROUP STANDARDS

Gender	Age	Distance	Stroke	SANJ	LEV3	LEV2
F	10	50	Free			37,2
M	10	50	Free			36,3
F	10	100	Free	01:04,98	01:17,53	01:32,81
M	10	100	Free	01:05,61	01:17,97	01:31,16
F	10	200	Free	02:21,09	02:48,38	03:21,51
M	10	200	Free	02:22,91	02:52,54	03:10,88
F	10	400	Free	04:55,60	05:55,16
M	10	400	Free	05:10,25	06:06,73
F	10	50	Back			46,4
M	10	50	Back			43,79
F	10	100	Back	01:14,64	01:28,81	01:45,84
M	10	100	Back	01:15,50	01:29,10	01:43,79
F	10	200	Back	02:39,49	03:11,24	03:43,95
M	10	200	Back	02:42,80	03:14,27	03:34,41
F	10	50	Breast			48
M	10	50	Breast			44,39
F	10	100	Breast	01:21,97	01:39,37	01:58,54
M	10	100	Breast	01:24,46	01:38,09	01:55,32
F	10	200	Breast	02:57,53	03:33,40	04:10,12
M	10	200	Breast	03:03,85	03:34,68	03:50,50
F	10	50	Fly			44,3
M	10	50	Fly			41,77
F	10	100	Fly	01:10,99	01:25,48	01:41,91
M	10	100	Fly	01:12,09	01:25,51	01:39,65
F	10	200	IM	02:41,38	03:12,84	03:38,18
M	10	200	IM	02:44,91	03:15,08	03:30,70
F	11	50	Free			35,25
M	11	50	Free			35,06
F	11	100	Free	01:04,98	01:17,53	01:27,35
M	11	100	Free	01:05,61	01:17,97	01:23,83
F	11	200	Free	02:21,09	02:48,38	03:09,68
M	11	200	Free	02:22,91	02:52,54	03:05,49
F	11	400	Free	04:55,60	05:55,16
M	11	400	Free	05:10,25	06:06,73
F	11	50	Back			45,25
M	11	50	Back			44,15
F	11	100	Back	01:14,64	01:28,81	01:39,76
M	11	100	Back	01:15,50	01:29,10	01:35,63
F	11	200	Back	02:39,49	03:11,24	03:30,86
M	11	200	Back	02:42,80	03:14,27	03:28,49
F	11	50	Breast			46,23
M	11	50	Breast			43
F	11	100	Breast	01:21,97	01:39,37	01:51,69
M	11	100	Breast	01:24,46	01:38,09	01:46,21
F	11	200	Breast	02:57,53	03:33,40	03:55,43
M	11	200	Breast	03:03,85	03:34,68	03:39,95
F	11	50	Fly			42,76
M	11	50	Fly			41,18
F	11	100	Fly	01:10,99	01:25,48	01:36,04
M	11	100	Fly	01:12,09	01:25,51	01:31,80
F	11	200	IM	02:40,83	03:12,84	03:38,18
M	11	200	IM	02:44,91	03:15,08	03:30,70
F	12	50	Free			33,29
M	12	50	Free			32,33
F	12	100	Free	01:04,98	01:13,71	01:22,98
M	12	100	Free	01:05,61	01:11,14	01:17,49
F	12	200	Free	02:21,09	02:40,10	03:00,21
M	12	200	Free	02:22,91	02:37,45	02:40,97
F	12	400	Free	04:55,60	05:37,70
M	12	400	Free	05:10,25	05:34,69
F	12	800	Free	09:54,17
M	12	1500	Free	19:08,46
F	12	50	Back			42,23
M	12	50	Back			40,88
F	12	100	Back	01:14,64	01:24,56	01:34,90
M	12	100	Back	01:15,50	01:21,48	01:28,56
F	12	200	Back	02:39,49	03:02,08	03:20,40
M	12	200	Back	02:42,80	02:57,68	03:12,39
F	12	50	Breast			43,3
M	12	50	Breast			42
F	12	100	Breast	01:21,97	01:34,57	01:46,21
M	12	100	Breast	01:24,46	01:30,40	01:38,30
F	12	200	Breast	02:57,53	03:23,11	03:43,67
M	12	200	Breast	03:03,85	03:16,24	03:29,10
F	12	50	Fly			40,66
M	12	50	Fly			38,12
F	12	100	Fly	01:10,99	01:21,37	01:31,35
M	12	100	Fly	01:12,09	01:18,18	01:24,99
F	12	200	Fly	02:36,15
M	12	200	Fly	02:32,52
F	12	200	IM	02:41,38	03:03,50	03:38,18
M	12	200	IM	02:44,91	02:58,25	03:15,08
F	12	400	IM	05:31,46
M	12	400	IM	05:27,34
F	13	50	Free			33,19
M	13	50	Free			31,19
F	13	100	Free	01:03,55	01:10,43	01:19,16
M	13	100	Free	01:02,06	01:07,23	01:12,12
F	13	200	Free	02:18,20	02:33,00	02:51,93
M	13	200	Free	02:15,23	02:28,82	02:39,61
F	13	400	Free	04:49,56	05:22,74
M	13	400	Free	04:52,28	05:16,37
F	13	800	Free	09:54,17
M	13	1500	Free	19:08,46
F	13	50	Back			41,14
M	13	50	Back			38,12
F	13	100	Back	01:12,52	01:20,91	01:30,64
M	13	100	Back	01:11,02	01:17,13	01:22,58
F	13	200	Back	02:34,96	02:54,23	03:15,17
M	13	200	Back	02:33,49	02:48,00	03:00,06
F	13	50	Breast			43,37
M	13	50	Breast			40,27
F	13	100	Breast	01:19,62	01:30,46	01:41,42
M	13	100	Breast	01:17,57	01:25,53	01:31,62
F	13	200	Breast	02:52,45	03:14,30	03:37,80
M	13	200	Breast	02:52,91	03:05,70	03:18,88
F	13	50	Fly			38,83
M	13	50	Fly			35,54
F	13	100	Fly	01:08,97	01:17,85	01:27,24
M	13	100	Fly	01:07,99	01:13,99	01:19,23
F	13	200	Fly	02:36,15
M	13	200	Fly	02:32,52
F	13	200	IM	02:36,77	02:55,50	03:18,17
M	13	200	IM	02:35,59	02:48,64	03:01,86
F	13	400	IM	05:31,46
M	13	400	IM	05:27,34
F	14	50	Free			32,94
M	14	50	Free			29,91
F	14	100	Free	01:02,33	01:07,70	01:15,89
M	14	100	Free	58,73	01:03,33	01:07,72
F	14	200	Free	02:15,54	02:27,08	02:44,83
M	14	200	Free	02:07,99	02:20,20	02:29,90
F	14	400	Free	04:43,97	05:10,27
M	14	400	Free	04:36,64	04:58,06
F	14	800	Free	09:54,17
M	14	1500	Free	19:08,46
F	14	50	Back			40,52
M	14	50	Back			35,85
F	14	100	Back	01:12,02	01:17,87	01:26,99
M	14	100	Back	01:07,49	01:12,78	01:17,68
F	14	200	Back	02:33,90	02:47,69	03:07,32
M	14	200	Back	02:42,80	02:38,73	02:49,40
F	14	50	Breast			43
M	14	50	Breast			38,92
F	14	100	Breast	01:19,70	01:27,04	01:37,31
M	14	100	Breast	01:13,69	01:20,67	01:26,15
F	14	200	Breast	02:51,26	03:06,96	03:28,99
M	14	200	Breast	02:44,27	02:55,16	03:07,02
F	14	50	Fly			37,26
M	14	50	Fly			33,42
F	14	100	Fly	01:08,50	01:14,91	01:23,71
M	14	100	Fly	01:04,60	01:09,80	01:14,52
F	14	200	Fly	02:36,15
M	14	200	Fly	02:32,52
F	14	200	IM	02:35,70	02:48,83	03:10,17
M	14	200	IM	02:27,83	02:39,02	02:51,05
F	14	400	IM	05:31,46
M	14	400	IM	05:27,34
F	15	50	Free			31,78
M	15	50	Free			27,98
F	15	100	Free	01:01,94	01:05,52	01:13,16
M	15	100	Free	56	01:00,40	01:05,28
F	15	200	Free	02:14,66	02:22,35	02:38,91
M	15	200	Free	02:02,05	02:13,73	02:26,67
F	15	400	Free	04:42,20	05:00,30
M	15	400	Free	04:23,84	04:44,32
F	15	800	Free	09:31,89
M	15	1500	Free	17:00,44
F	15	50	Back			39,1
M	15	50	Back			34,09
F	15	100	Back	01:11,54	01:15,43	01:23,95
M	15	100	Back	01:04,12	01:09,52	01:14,96
F	15	200	Back	02:32,87	02:42,46	03:00,78
M	15	200	Back	02:18,61	02:31,62	02:43,47
F	15	50	Breast			42,89
M	15	50	Breast			36,99
F	15	100	Breast	01:18,54	01:24,30	01:33,89
M	15	100	Breast	01:09,97	01:17,02	01:23,11
F	15	200	Breast	02:50,11	03:01,08	03:21,65
M	15	200	Breast	02:36,02	02:47,80	03:00,44
F	15	50	Fly			35,95
M	15	50	Fly			31,77
F	15	100	Fly	01:08,04	01:12,56	01:20,78
M	15	100	Fly	01:01,36	01:06,66	01:11,90
F	15	200	Fly	02:27,71
M	15	200	Fly	02:17,69
F	15	200	IM	02:34,65	02:43,50	03:03,50
M	15	200	IM	02:20,43	02:31,81	02:45,04
F	15	400	IM	05:20,43
M	15	400	IM	05:00,81
F	16	50	Free			31,78
M	16	50	Free			27,98
F	16	100	Free	01:01,18	01:05,52	01:13,16
M	16	100	Free	54,65	01:00,40	01:05,28
F	16	200	Free	02:13,06	02:22,35	02:38,91
M	16	200	Free	01:59,10	02:13,73	02:26,67
F	16	400	Free	04:38,78	05:00,30
M	16	400	Free	04:17,48	04:44,32
F	16	800	Free	09:31,89
M	16	1500	Free	17:00,44
F	16	50	Back			39,1
M	16	50	Back			34,09
F	16	100	Back	01:10,61	01:15,43	01:23,95
M	16	100	Back	01:03,27	01:09,52	01:14,96
F	16	200	Back	02:30,89	02:42,46	03:00,78
M	16	200	Back	02:16,77	02:31,62	02:43,47
F	16	50	Breast			42,89
M	16	50	Breast			36,99
F	16	100	Breast	01:17,51	01:24,30	01:33,89
M	16	100	Breast	01:09,04	01:17,02	01:23,11
F	16	200	Breast	02:47,89	03:01,08	03:21,65
M	16	200	Breast	02:33,94	02:47,80	03:00,44
F	16	50	Fly			35,95
M	16	50	Fly			31,77
F	16	100	Fly	01:07,15	01:12,56	01:20,78
M	16	100	Fly	01:00,55	01:06,66	01:11,90
F	16	200	Fly	02:27,71
M	16	200	Fly	02:15,86
F	16	200	IM	02:32,64	02:43,50	03:03,50
M	16	200	IM	02:18,56	02:31,81	02:45,04
F	16	400	IM	05:22,73
M	16	400	IM	04:56,82
F	17	50	Free
M	17	50	Free
F	17	100	Free	01:01,18	01:05,52
M	17	100	Free	54,33	01:00,40
F	17	200	Free	02:13,06	02:22,35
M	17	200	Free	01:58,41	02:13,73
F	17	400	Free	04:38,78	05:00,30
M	17	400	Free	04:15,98	04:44,32
F	17	800	Free	09:31,89
M	17	1500	Free	17:00,44
F	17	50	Back
M	17	50	Back
F	17	100	Back	01:10,61	01:15,43
M	17	100	Back	01:02,08	01:09,52
F	17	200	Back	02:30,89	02:42,46
M	17	200	Back	02:14,20	02:31,62
F	17	50	Breast
M	17	50	Breast
F	17	100	Breast	01:17,51	01:24,30
M	17	100	Breast	01:07,72	01:17,02
F	17	200	Breast	02:47,89	03:01,08
M	17	200	Breast	02:31,01	02:47,80
F	17	50	Fly
M	17	50	Fly
F	17	100	Fly	01:07,15	01:12,56
M	17	100	Fly	59,4	01:06,66
F	17	200	Fly	02:27,71
M	17	200	Fly	02:13,30
F	17	200	IM	02:32,64	02:43,50
M	17	200	IM	02:15,93	02:31,81
F	17	400	IM	05:22,73
M	17	400	IM	04:51,21
F	18	50	Free
M	18	50	Free
F	18	100	Free	01:01,18	01:05,52
M	18	100	Free	54,33	01:00,40
F	18	200	Free	02:13,06	02:22,35
M	18	200	Free	01:58,41	02:13,73
F	18	400	Free	04:38,78	05:00,30
M	18	400	Free	04:15,98	04:44,32
F	18	800	Free	09:31,89
M	18	1500	Free	17:00,44
F	18	50	Back
M	18	50	Back
F	18	100	Back	01:16,98	01:15,43
M	18	100	Back	01:02,08	01:09,52
F	18	200	Back	02:30,89	02:42,46
M	18	200	Back	02:14,20	02:31,62
F	18	50	Breast
M	18	50	Breast
F	18	100	Breast	01:17,51	01:24,30
M	18	100	Breast	01:07,72	01:17,02
F	18	200	Breast	02:47,89	03:01,08
M	18	200	Breast	02:31,01	02:47,80
F	18	50	Fly
M	18	50	Fly
F	18	100	Fly	01:07,15	01:12,56
M	18	100	Fly	59,4	01:06,66
F	18	200	Fly	02:27,71
M	18	200	Fly	02:13,30
F	18	200	IM	02:32,64	02:43,50
M	18	200	IM	02:15,93	02:31,51
F	18	400	IM	05:22,91
M	18	400	IM	04:51,21

SSA Long Course Age Group Standards

Gender	Age	Distance	Stroke	SANJ	LEV3	LEV2
M	10	50	Free			37,1
M	10	100	Free	01:07,2	01:19,6	01:32,8
M	10	200	Free	02:26,1	02:55,7	03:14,1
M	10	400	Free	05:16,6	06:13,1
M	10	50	Back			44,39
M	10	100	Back	01:16,7	01:30,3	01:45,0
M	10	200	Back	02:45,2	03:16,7	03:36,8
M	10	50	Breast			45,39
M	10	100	Breast	01:26,5	01:40,1	01:57,3
M	10	200	Breast	03:07,9	03:38,7	03:54,5
M	10	50	Fly			42,47
M	10	100	Fly	01:13,5	01:26,9	01:41,1
M	10	200	IM	02:48,1	03:18,3	03:33,9
M	11	50	Free			35,86
M	11	100	Free	01:07,2	01:19,6	01:25,4
M	11	200	Free	02:26,1	02:55,7	03:08,7
M	11	400	Free	05:16,6	06:13,1
M	11	50	Back			44,75
M	11	100	Back	01:16,7	01:30,3	01:36,8
M	11	200	Back	02:45,2	03:16,7	03:30,9
M	11	50	Breast			44
M	11	100	Breast	01:26,5	01:40,1	01:48,2
M	11	200	Breast	03:07,9	03:38,7	03:44,0
M	11	50	Fly			41,88
M	11	100	Fly	01:13,5	01:26,9	01:33,2
M	11	200	IM	02:48,1	03:18,3	03:33,9
M	12	50	Free			33,13
M	12	100	Free	01:07,2	01:12,7	01:19,1
M	12	200	Free	02:26,1	02:40,7	02:44,2
M	12	400	Free	05:16,6	05:41,1
M	12	1500	Free	19:32,5
M	12	50	Back			41,48
M	12	100	Back	01:16,7	01:22,7	01:29,8
M	12	200	Back	02:45,2	03:00,1	03:14,8
M	12	50	Breast			43
M	12	100	Breast	01:26,5	01:32,4	01:40,3
M	12	200	Breast	03:07,9	03:20,2	03:33,1
M	12	50	Fly			38,82
M	12	100	Fly	01:13,5	01:19,6	01:26,4
M	12	200	Fly	02:35,3
M	12	200	IM	02:48,1	03:01,4	03:18,3
M	12	400	IM	05:33,7
M	13	50	Free			31,99
M	13	100	Free	01:03,7	01:08,8	01:13,7
M	13	200	Free	02:18,4	02:32,0	02:42,8
M	13	400	Free	04:58,7	05:22,8
M	13	1500	Free	19:32,5
M	13	50	Back			38,72
M	13	100	Back	01:12,2	01:18,3	01:23,8
M	13	200	Back	02:35,9	02:50,4	03:02,5
M	13	50	Breast			41,27
M	13	100	Breast	01:19,6	01:27,5	01:33,6
M	13	200	Breast	02:56,9	03:09,7	03:22,9
M	13	50	Fly			36,24
M	13	100	Fly	01:09,4	01:15,4	01:20,6
M	13	200	Fly	02:35,3
M	13	200	IM	02:38,8	02:51,8	03:05,1
M	13	400	IM	05:33,7
M	14	50	Free			30,71
M	14	100	Free	01:00,3	01:04,9	01:09,3
M	14	200	Free	02:11,2	02:23,4	02:33,1
M	14	400	Free	04:43,0	05:04,5
M	14	1500	Free	19:32,5
M	14	50	Back			36,45
M	14	100	Back	01:08,7	01:14,0	01:18,9
M	14	200	Back	02:28,3	02:41,1	02:51,8
M	14	50	Breast			39,92
M	14	100	Breast	01:15,7	01:22,7	01:28,1
M	14	200	Breast	02:48,3	02:59,2	03:11,0
M	14	50	Fly			34,12
M	14	100	Fly	01:06,0	01:11,2	01:15,9
M	14	200	Fly	02:35,3
M	14	200	IM	02:31,0	02:42,2	02:54,3
M	14	400	IM	05:33,7
M	15	50	Free			28,78
M	15	100	Free	57,6	01:02,0	01:06,9
M	15	200	Free	02:05,3	02:16,9	02:29,9
M	15	400	Free	04:30,2	04:50,7
M	15	1500	Free	17:24,4
M	15	50	Back			34,69
M	15	100	Back	01:05,3	01:10,7	01:16,2
M	15	200	Back	02:21,0	02:34,0	02:45,9
M	15	50	Breast			37,99
M	15	100	Breast	01:12,0	01:19,0	01:25,1
M	15	200	Breast	02:40,0	02:51,8	03:04,4
M	15	50	Fly			32,47
M	15	100	Fly	01:02,8	01:08,1	01:13,3
M	15	200	Fly	02:20,5
M	15	200	IM	02:23,6	02:35,0	02:48,2
M	15	400	IM	05:07,2
M	16	50	Free			28,78
M	16	100	Free	56,25	01:02,0	01:06,9
M	16	200	Free	02:02,3	02:16,9	02:29,9
M	16	400	Free	04:23,9	04:50,7
M	16	1500	Free	17:24,4
M	16	50	Back			34,69
M	16	100	Back	01:04,5	01:10,7	01:16,2
M	16	200	Back	02:19,2	02:34,0	02:45,9
M	16	50	Breast			37,99
M	16	100	Breast	01:11,0	01:19,0	01:25,1
M	16	200	Breast	02:37,9	02:51,8	03:04,4
M	16	50	Fly			32,47
M	16	100	Fly	01:01,9	01:08,1	01:13,3
M	16	200	Fly	02:18,7
M	16	200	IM	02:21,8	02:35,0	02:48,2
M	16	400	IM	05:03,2
M	17	50	Free
M	17	100	Free	55,93	01:02,0
M	17	200	Free	02:01,6	02:16,9
M	17	400	Free	04:22,4	04:50,7
M	17	1500	Free	17:24,4
M	17	50	Back
M	17	100	Back	01:03,3	01:10,7
M	17	200	Back	02:16,6	02:34,0
M	17	50	Breast
M	17	100	Breast	01:09,7	01:19,0
M	17	200	Breast	02:35,0	02:51,8
M	17	50	Fly
M	17	100	Fly	01:00,8	01:08,1
M	17	200	Fly	02:16,1
M	17	200	IM	02:19,1	02:35,0
M	17	400	IM	04:57,6
M	18	50	Free
M	18	100	Free	55,93	01:02,0
M	18	200	Free	02:01,6	02:16,9
M	18	400	Free	04:22,4	04:50,7
M	18	1500	Free	17:24,4
M	18	50	Back
M	18	100	Back	01:03,3	01:10,7
M	18	200	Back	02:16,6	02:34,0
M	18	50	Breast
M	18	100	Breast	01:09,7	01:19,0
M	18	200	Breast	02:35,0	02:51,8
M	18	50	Fly
M	18	100	Fly	01:00,8	01:08,1
M	18	200	Fly	02:16,1
M	18	200	IM	02:19,1	02:35,0
M	18	400	IM	04:57,6
F	10	50	Free			38
F	10	100	Free	01:06,5	01:19,1	01:34,4
F	10	200	Free	02:24,3	02:51,6	03:24,7
F	10	400	Free	05:02,0	06:01,6
F	10	50	Back			47
F	10	100	Back	01:15,8	01:30,0	01:47,0
F	10	200	Back	02:41,9	03:13,6	03:46,3
F	10	50	Breast			49
F	10	100	Breast	01:24,0	01:41,4	02:00,5
F	10	200	Breast	03:01,5	03:37,4	04:14,1
F	10	50	Fly			45
F	10	100	Fly	01:12,4	01:26,9	01:43,3
F	10	200	IM	02:44,6	03:16,0	03:41,4
F	11	50	Free			36,05
F	11	100	Free	01:06,5	01:19,1	01:29,0
F	11	200	Free	02:24,3	02:51,6	03:12,9
F	11	400	Free	05:02,0	06:01,6
F	11	50	Back			45,85
F	11	100	Back	01:15,8	01:30,0	01:41,0
F	11	200	Back	02:41,9	03:13,6	03:33,3
F	11	50	Breast			47,23
F	11	100	Breast	01:24,0	01:41,4	01:53,7
F	11	200	Breast	03:01,5	03:37,4	03:59,4
F	11	50	Fly			43,46
F	11	100	Fly	01:12,4	01:26,9	01:37,4
F	11	200	IM	02:44,6	03:16,0	03:41,4
F	12	50	Free			34,09
F	12	100	Free	01:06,5	01:15,3	01:24,6
F	12	200	Free	02:24,3	02:43,3	03:03,4
F	12	400	Free	05:02,0	05:44,1
F	12	800	Free	10:07,0
F	12	50	Back			42,83
F	12	100	Back	01:15,8	01:25,8	01:36,1
F	12	200	Back	02:41,9	03:04,5	03:22,8
F	12	50	Breast			44,3
F	12	100	Breast	01:24,0	01:36,6	01:48,2
F	12	200	Breast	03:01,5	03:27,1	03:47,7
F	12	50	Fly			41,36
F	12	100	Fly	01:12,4	01:22,8	01:32,7
F	12	200	Fly	02:39,0
F	12	200	IM	02:44,6	03:06,7	03:41,4
F	12	400	IM	05:37,9
F	13	50	Free			33,99
F	13	100	Free	01:05,2	01:12,0	01:20,8
F	13	200	Free	02:21,4	02:36,2	02:55,1
F	13	400	Free	04:56,0	05:29,1
F	13	800	Free	10:07,0
F	13	50	Back			41,74
F	13	100	Back	01:13,7	01:22,1	01:31,8
F	13	200	Back	02:37,4	02:56,6	03:17,6
F	13	50	Breast			44,37
F	13	100	Breast	01:21,6	01:32,5	01:43,4
F	13	200	Breast	02:56,5	03:18,3	03:41,8
F	13	50	Fly			39,53
F	13	100	Fly	01:10,4	01:19,3	01:28,6
F	13	200	Fly	02:39,0
F	13	200	IM	02:40,0	02:58,7	03:21,4
F	13	400	IM	05:37,9
F	14	50	Free			33,74
F	14	100	Free	01:03,9	01:09,3	01:17,5
F	14	200	Free	02:18,7	02:30,3	02:48,0
F	14	400	Free	04:50,4	05:16,7
F	14	800	Free	10:07,0
F	14	50	Back			41,12
F	14	100	Back	01:13,2	01:19,1	01:28,2
F	14	200	Back	02:36,3	02:50,1	03:09,7
F	14	50	Breast			44
F	14	100	Breast	01:21,1	01:29,0	01:39,3
F	14	200	Breast	02:55,3	03:11,0	03:33,0
F	14	50	Fly			37,96
F	14	100	Fly	01:09,9	01:16,3	01:25,1
F	14	200	Fly	02:39,0
F	14	200	IM	02:38,9	02:52,0	03:13,4
F	14	400	IM	05:37,9
F	15	50	Free			32,58
F	15	100	Free	01:03,5	01:07,1	01:14,8
F	15	200	Free	02:17,9	02:25,6	02:42,1
F	15	400	Free	04:48,6	05:06,7
F	15	800	Free	09:44,7
F	15	50	Back			39,7
F	15	100	Back	01:12,7	01:16,6	01:25,2
F	15	200	Back	02:35,3	02:44,9	03:03,2
F	15	50	Breast			43,89
F	15	100	Breast	01:20,5	01:26,3	01:35,9
F	15	200	Breast	02:54,1	03:05,1	03:25,7
F	15	50	Fly			36,65
F	15	100	Fly	01:09,4	01:14,0	01:22,2
F	15	200	Fly	02:30,5
F	15	200	IM	02:37,9	02:46,7	03:06,7
F	15	400	IM	05:29,1
F	16	50	Free			32,58
F	16	100	Free	01:02,8	01:07,1	01:14,8
F	16	200	Free	02:16,3	02:25,6	02:42,1
F	16	400	Free	04:45,2	05:06,7
F	16	800	Free	09:44,7
F	16	50	Back			39,7
F	16	100	Back	01:11,8	01:16,6	01:25,2
F	16	200	Back	02:33,3	02:44,9	03:03,2
F	16	50	Breast			43,89
F	16	100	Breast	01:19,5	01:26,3	01:35,9
F	16	200	Breast	02:51,9	03:05,1	03:25,7
F	16	50	Fly			36,65
F	16	100	Fly	01:08,6	01:14,0	01:22,2
F	16	200	Fly	02:30,5
F	16	200	IM	02:35,8	02:46,7	03:06,7
F	16	400	IM	05:29,1
F	17	50	Free
F	17	100	Free	01:02,8	01:07,1
F	17	200	Free	02:16,3	02:25,6
F	17	400	Free	04:45,2	05:06,7
F	17	800	Free	09:44,7
F	17	50	Back
F	17	100	Back	01:11,8	01:16,6
F	17	200	Back	02:33,3	02:44,9
F	17	50	Breast
F	17	100	Breast	01:19,5	01:26,3
F	17	200	Breast	02:51,9	03:05,1
F	17	50	Fly
F	17	100	Fly	01:08,6	01:14,0
F	17	200	Fly	02:30,5
F	17	200	IM	02:35,8	02:46,7
F	17	400	IM	05:29,1
F	18	50	Free
F	18	100	Free	01:02,8	01:07,1
F	18	200	Free	02:16,3	02:25,6
F	18	400	Free	04:45,2	05:06,7
F	18	800	Free	09:44,7
F	18	50	Back
F	18	100	Back	01:11,8	01:16,6
F	18	200	Back	02:33,3	02:44,9
F	18	50	Breast
F	18	100	Breast	01:19,5	01:26,3
F	18	200	Breast	02:51,9	03:05,1
F	18	50	Fly
F	18	100	Fly	01:08,6	01:14,0
F	18	200	Fly	02:30,5
F	18	200	IM	02:35,8	02:46,7
F	18	400	IM	05:29,1

Download Standards

SSA Youth & Senior Time Standards SC

SSA Age Group Time Standards SC (Updated: 11/06/2018)

SSA Youth & Senior Time Standards LC

SSA Age Group Time Standards LC (Updated 11/06/2018)